Swim clinic with BIll Furniss

On November 22nd I went to a "swim clinic" with Bill Furniss, Rebecca Adlingtons coach. At £90 a head I had high expectations for the day. I liked Bill's attitude; he said either your swimming technique is perfect or its rubbish - there's nothing in between. The main focus of the day was on technique with sessions on psychology and land training. However they didn't seem to offer anything I had'nt already heard from Dave Parry (HPU race team coach) and I was really dissapointed that there was no 1-1 feedback whatsoever.