What a week! The HPU training camp in Girona, Spain was my idea of heaven. I clocked up 425km of cycling in the Pyrenees with some fantastic climbs and terrifying descents. A bit different to Norfolk. We took on the Rocacorba climb, Oli stormed it up in an awsome 38.02mins and we all beat Lawrence Dallaglio's time (sorry Lawrence). The hotel was great with a 25m pool that provided a scenic post training ice bath.
All in all the perfect pre - season warm up.
Alex
